Pine needles purportedly have three to five times more vitamin C than an orange, depending on what source you read.
Regardless of the exact vitamin C content, we know that pine needle tea has enough to treat scurvy.
The term "chickweed" most notably describes Common Chickweed (Stellaria media), although there are several other chickweeds, all in the genus Stellaria.
Common Chickweed is a cool weather plant native to Europe that has widely naturalized in the United States and throughout the world. It’s often found in lawns and other areas of shady, moist soil.
Depending on climate, chickweed normally appears during the cooler temperatures of fall and dies back in the late spring or early summer heat. It thrives between 53° and 68°F.
Learning about edible wild plants has allowed me to see the natural world from different, unique perspective. I love meeting new plants and I've always held a deep appreciation for their beauty, but the context of "usefulness" makes them so much more fascinating. It's exciting for me to discover that a plant I've known for years -- Devil's walkingstick for instance -- happens to be edible. It's like getting a more intimate glimpse of an old friend.
Foraging edible wildflowers is probably one of the more fun aspects of eating wild food and it's a great introduction, especially for kids. Flowers are a lot easier to see than wild greens so foraging them can be a simpler task. Some are sweet, some spicy, and some almost tasteless, but wild edible flowers are perfect for adding color to salads and other foods.
Warm March wind, flowering redbuds, and the greening of the lawn: all suggestions of spring. Early spring is when some of the most prolific, most accessible wild edibles make their first appearances of the year. It's when edible plants are at their tenderest and tastiest. And your own backyard might just be the most convenient and most productive place you'll find to forage this time of year. Here are a few of the more common edible weeds that are likely lurking in your yard and garden.
Drinks made from wild edibles: an awesome idea for a book! That's why we were so psyched to get our copy of Emily Han's new book, Wild Drinks and Cocktails: Handcrafted Squashes, Shrubs, Switchels, Tonics, and Infusions to Mix at Home.
Wild mushrooms + pasta + cheese = nirvana! Could food get any better??? I may be a bit biased since I'm a fungus freak. Mushrooms are the stars on this plate. We happened to have a wild oyster mushroom flush about the same time we had a good flush of inoculated shiitakes. The morels were dried.
Elderberry syrup is an old standby for the herbal apothecary. It's been prescribed for ages to help treat cold-weather maladies like cold and flu. Every year as summer is ending, Cindy whips up a batch to keep on hand as a remedy and an immune-boosting tonic. This is her own secret recipe--it's a supercharged version of classic elderberry syrup.
We take a teaspoon three to five times a day if we have cold or flu symptoms and a teaspoon a day for regular maintenance. We skip a day here and there because echinacea is most effective when used intermittently.